Responsible Gaming
Responsible gaming on Labjin
On Labjin (labjin.com), we talk a lot about safe play. Sports betting should stay a light activity, not something that takes over your life or your money. This page explains how to keep control, which tools you can use in France, and where to get help if you need it.
What does "responsible gaming" mean?
Responsible gaming means:
- you bet with a clear mind
- you set limits for yourself
- you keep betting as entertainment, not as a way to earn money or fix problems
It is about finding a healthy balance between betting and the rest of your life: family, work, studies, and free time.
Warning signs to watch for
Some behaviours can show that betting is becoming risky. For example, if you:
- spend money you cannot comfortably afford to lose
- bet again and again to "win back" previous losses
- hide your betting from your partner, family, or friends
- skip work, school, or family duties because of betting
- borrow money, use credit, or sell things to keep betting
- feel stressed, guilty, anxious, or depressed because of your bets
If you recognise yourself in several points above, it may be time to slow down or ask for support.
Tools that help you stay in control
Most licensed betting sites in France offer tools that can help you manage your play.
Deposit limits
You can set daily, weekly, or monthly limits on how much money you add to your betting account. Once the limit is reached, you cannot deposit more until the period resets.
Time limits
Some operators let you set reminders or limits for how long you stay logged in. These alerts can help you avoid spending too many hours on betting sites without a break.
Self-exclusion from a site
If you feel your betting is getting out of control, you can block yourself from one or several operators for a chosen period. During that time, you will not be able to log in or open a new account with that brand.
National self-exclusion in France
In France, there is also a national self-exclusion system. Any person can ask to be banned from gambling.
The request is made with the National Gambling Authority (ANJ).
The ban covers:
- land-based casinos
- gaming clubs
- licensed online betting and gaming sites in France
The minimum duration is three years. It cannot be shorter.
After this period, the ban continues automatically unless you ask for it to end.
If you want to start this process, you can contact the ANJ or follow the instructions on their official website.
Website: https://anj.fr
Help and support in France
If you are directly or indirectly affected by gambling problems (your own or someone else's), you do not have to handle it alone.
Players Info Service (Joueurs Info Service)
Phone: 09 74 75 13 13
Opening hours: every day from 8:00 a.m. to 2:00 a.m.
The call is anonymous and not overcharged (standard local call or included in most box and mobile plans).
The service is run by the National Public Health Agency and can listen, inform, and guide you to suitable support.
Evalujeu
Evalujeu is an online self-test that helps you look at your betting habits and understand if there is a low, medium, or high level of risk.
Protecting minors (under 18)
In France, gambling is strictly forbidden for anyone under 18. Licensed operators must protect minors and check the age of their users.
Common protection measures include:
- identity and age verification when opening an account
- extra checks for suspicious accounts or unusual behaviour
- staff training to detect possible underage use
- closing or blocking accounts that do not respect age rules
Adults also have a role: never open an account or place bets on behalf of a minor.
Tips for safer play
Here are some simple rules that can help you keep betting under control:
- Only bet money that is not needed for rent, bills, food, or other essentials.
- Do not bet when you are tired, upset, or under the influence of alcohol or drugs.
- Accept that losses are part of the game – do not try to chase them.
- Decide in advance how much time and money you will spend, and stick to those limits.
- Take regular breaks away from screens and betting apps.
- Keep another hobby or activity that has nothing to do with betting.
- Talk openly about your betting with someone you trust.
Where to find more help
If you or someone close to you may have a gambling problem, it is important to reach out early:
Phone support in France
Players Info Service: 09 74 75 13 13
Online resources
- ANJ – National Gambling Authority: official information about legal gambling, player protection, and self-exclusion in France. https://anj.fr
- Find A Helpline – France: directory of emotional support and crisis lines. https://findahelpline.com/countries/fr/topics/gambling
- Gambling Therapy: international online support for people affected by problematic gambling. https://gamblingtherapy.org/
- Gamblers Anonymous: peer support meetings and online groups for people who want to stop or reduce gambling. https://gamblersanonymous.org/